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Routes France Pyrenees The Route of the Pyrenees Mountain Passes
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Road Cycling Toprecommended route Multi-day route

The Route of the Pyrenees Mountain Passes

· 4 reviews · Road Cycling · Pyrenees
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  • Ascension du col de l'Aubisque
    Ascension du col de l'Aubisque
    Photo: Frédéric Blavoux, Mountnpass
Matteo Ottoboni
on  July 13, 2025

buongiorno ho controllato il profilo altimetrico e sembra ...

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    The route of the mountain passes allows you to cross the entire Pyrenees, from West to East, from the Atlantic Ocean to the Mediterranean Sea.

    difficult
    Distance 1,092.1 km
    Duration155:36 h
    Ascent40,802 m
    Descent40,797 m
    Highest point2,415 m
    Lowest point4 m

    This well-named route goes through about thirty remarkable mountain passes, some made famous by the Tour de France and known worldwide. These include, among others: Aubisque, Tourmalet, Aspin, Peyresourde, Portillon, Menté, Agnès, Port de Lers, Chioula...

    In short, an incredible challenge of more than 900 km crossing 6 French departments and 2 Spanish regions, in magnificent landscapes.

    Plan the great adventure, or approach the monster in pieces, all sections are magnificent!

    Author’s recommendation

    Additional information: the route is marked. You will find technical information (altitude, elevation gain, distance) for the different passes in the step descriptions.

    Profile picture of Juliette Blavoux
    Author
    Juliette Blavoux
    Logo Outdooractive Editors
    Responsible for this content
    Outdooractive Editors  Verified partner 
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    2,415 m
    Lowest point
    4 m
    Best time of year
    Jan
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    May
    Jun
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    Aug
    Sep
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    Nov
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    Track types

    Show elevation profile

    Safety information

    Emergency number: 112

    For people with hearing or speech difficulties: 114 by SMS

    Tips and suggestions

    All along the route, tourist offices welcome you to provide information.

    Public transport

    By train, we recommend joining the stations of Saint-Jean-de-Luz or Hendaye at the West end of the route, and Cerbère station at the East end.

    Toulouse is also a relatively central point on the rail network between the start and end points of the route.

    Get Timetable to destination

    to
    The Route of the Pyrenees Mountain Passes

    Directions

    The motorway accesses allow easy reach of the West end (Hendaye) and East end (Cerbère) of the route.

    Parking

    Long-term parking is available at the Hendaye train station.

    Coordinates

    DD
    43.373470, -1.772330
    DMS
    43°22'24.5"N 1°46'20.4"W
    UTM
    30T 599457 4803021
    w3w 
    ///bunny.printing.surely
    Show on Map
    Get there by train, car, bike, or on foot!

    Author’s map recommendations

    Detailed Map of the Pyrenees & Andorra | National Geographic
    All publications

    Equipment

    Before you leave:

    • Make sure the bike is in perfect mechanical condition, including tires and brakes
    • Ensure the bike is properly adjusted to your body shape
    • Wearing a helmet is highly recommended
    • Bring a repair kit
    • Remember that traffic laws apply to cyclists at all times
    • Never ride more than two abreast and move into a single file when traffic conditions require it
    • Respect other road users as you wish to be respected
    • Choose a route suited to your physical abilities
    • Inform people around you of your itinerary
    • Check the weather conditions
    • A first aid kit is not essential but can be very useful
    • Know and keep the emergency phone numbers handy
    • Respect the environment by not throwing food packaging on the roadside
    • If you must return at dusk, make sure you can see and be seen

    Localization

    Parts of this content were machine translated using French as the source language

    The most beautiful road cycling routes in the Pyrenees
    France › Nouvelle-Aquitaine › Provinz Lleida

    Similar routes nearby

    • The Route of the Pyrenean Mountain Passes, section 1 - from Hendaye to Laruns
    • Racing bike tour from Hondarribia via Anaka, Gurutze, and Irun
    • Racing bike tour from Hondarribia/Fontarrabie up Jaizkibel Mendatea to Hondarribia via Errenteria, Oiartzun, and Irun
    • Cross-border road bike tour from Urdazuri via Inharpu, Ibarbürü lephoa and Arangaïtz to Tardets-Sorholus via Saint-Étienne-de-Baïgorry, Saint-Jean-Pied-de-Port and Saint-Jean-le-Vieux
    • Scenic road cycling round trip from Errenteria via Altza, Pasaia, and Donostia/San Sebastián
     These suggestions were generated by our system

    Questions and answers

    Profile picture of Matteo Ottoboni
    Question from Matteo Ottoboni · July 13, 2025 · Community
    buongiorno ho controllato il profilo altimetrico e sembra che il tour completo sia circa 20,000 di dislivello anziché 40,000 indicati. mi sapete dire perché? sbaglio qualcosa nel calcolo? grazie mille Matteo
    More Show less
    Answer
    Profile picture of ben lethbridge
    Question from ben lethbridge · August 12, 2022 · Community
    Bonjour es ce que l'itinéraire a suivre est bien indiqué, s'il vous plaît?
    More Show less
    Profile picture of Xavier Olivera
    Answered by Xavier Olivera · September 19, 2024 · Community
    Pendant le trajet il y a quelques indications mais pas toutes celles nécessaires, il vaut mieux repartir en connaissant les principaux points de passage et plus c'est détaillé mieux c'est
    Answer
    Profile picture of Rabah Atlanta
    Question from Rabah Atlanta · December 26, 2021 · Community
    Bonjour , je suis novice dans le cyclotourisme , et j’ai envie de me lancer ce défi qui traverser les Pyrénées… que me conseilleriez vous et est ce que c’est faisable? Merci beaucoup
    More Show less
    Answer

    Ratings and reviews

    5.0
    (4)
    Profile picture of Arthur Guérin
    Arthur Guérin
    May 16, 2022 · Community
    Bonjour, le trajet est il réalisable dans le sens inverse ? (départ de Perpignan et arrivée à Hendaye)
    More Show less
    5 comments
    Profile picture of Vincent Le daniel
    Vincent Le daniel
    June 06, 2021 · Community
    Terminée aujourd'hui après être partis d'Hendaye suite à la velodyssée le 26 mai, je me suis arrêté à Argelès pour entamer l'eurovelo 8 ensuite Le début du parcours commence tranquillement, ça permet de bien se mettre en jambes avant d'attaquer les gros morceaux qui n'ont pas finit de s'enchaîner ! Je l'ai fait en vtc sacoches (15kg~) en dormant en camping exclusivement Les cols espagnols méconnus dont le Burdincurutcheta sont superbes, mais sacrément durs ! Le lendemain j'ai enchaîné avec Ichère en apero, Marie Blanque en plat de résistance (pour moi le plus dur col du tracé) et Aubisque en dessert, l'étape qui m'a le plus marqué je crois.. Beaucoup de cols costauds suivirent : Tourmalet, Aspin, Azet.. Et.. Personne sur les routes à cette époque, un vrai kiff !! Petit coup de cœur aussi sur le col de la Quillane long de ses 48km, petit pourcentage mais vraiment usant, zéro circulation par contre, on traverse des gorges c'est l'top Le dernier col fut le Xatard, pareil zéro circulation (à part 3 bouquetins qui m'ont dit bonjour) , et vue sur mer par temps dégagé, la montée se fait dans un paysage arboré magnifique.. Conclusion : Super parcours mais petit bémol sur les grandes portions de nationale traversées sur les 200 derniers km, dont la descente à partir de Font Romeu qui fut un vrai calvaire 😄
    More Show less
    Comment
    Thierry FRAISSE 
    May 01, 2020 · Outdooractive Editors
    Une expérience sportive unique dans un cadre majestueux
    More Show less
    Comment

    Photos from others


    Reviews
    4
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    1,092.1 km
    Duration
    155:36 h
    Ascent
    40,802 m
    Descent
    40,797 m
    Highest point
    2,415 m
    Lowest point
    4 m
    Multi-stage route Scenic Refreshment stops available Geological highlights Flora Fauna Summit route Linear route

    Weather at the starting point

    10-day forecast

    Statistics

    • My Map
    • Content
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    Features
    Maps and trails
    Road Cycling · Pyrenees
    The Route of the Pyrenean Mountain Passes, section 1 - from Hendaye to Laruns
    Toprecommended route Difficulty difficult Stage 1
    Distance 213 km
    Duration 17:42 h
    Ascent 4,426 m
    Descent 3,908 m

    This first section of the Route of the Pyrenean mountain passes connects the Atlantic beaches to the foot of the majestic Col d'Aubisque, crossing ...

    from Juliette Blavoux,   Outdooractive Editors
    Road Cycling · Pyrenees
    Section 2 - Laruns to Bagnères-de-Luchon
    Map / Section 2 - Laruns to Bagnères-de-Luchon
    Toprecommended route Difficulty difficult Stage 2
    Distance 181.2 km
    Duration 17:20 h
    Ascent 5,560 m
    Descent 5,451 m

    This second section, which crosses the Hautes-Pyrées, is the real high mountain part of the route des cols. You will ride the mythical climbs of ...

    from Juliette Blavoux,   Outdooractive Editors
    Road Cycling · Pyrenees
    Section 3 - from Bagnères-de-Luchon to Tarascon-sur-Ariège
    Toprecommended route Difficulty difficult Stage 3
    Distance 179.4 km
    Duration 17:18 h
    Ascent 4,575 m
    Descent 4,720 m

    This 3rd section starts from the spa resort of Bagnères-de-Luchon in Haute-Garonne, to take famous mountain passes with a brief passage into Spain ...

    from Juliette Blavoux,   Outdooractive Editors
    Road Cycling · Pyrenees
    Section 4 - from Tarascon-sur-Ariège to Font-Romeu
    Map / Section 4 - from Tarascon-sur-Ariège to Font-Romeu
    Difficulty difficult Stage 4
    Distance 155.6 km
    Duration 12:34 h
    Ascent 3,146 m
    Descent 1,876 m

    This 4th section goes up the Ariège valley to Ax-les-Thermes before rising and then descending towards the Aude, in the Fenouill des region.

    from Juliette Blavoux,   Outdooractive Editors
    Road Cycling · Pyrenees
    Section 5 - from Font-Romeu to Cerbère
    Toprecommended route Difficulty difficult Stage 5
    Distance 182.3 km
    Duration 13:41 h
    Ascent 1,697 m
    Descent 3,446 m

    This last section in the Pyrénées-Orientales crosses the Catalan Pyrenees and gradually descends towards the magnificent reflections of the ...

    1
    from Juliette Blavoux,   Outdooractive Editors
    5 Stages
    Nothing selected - click and drag in the elevation profile to zoom
       kmm
    Distance
    Duration
    Ascent
    Descent
    Elevation profile

    Excursions and leisure tips for the region

    Routes France Pyrenees The Route of the Pyrenees Mountain Passes
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