10 days on the Alta Via: from Ceparana to Genoa (Stages 43-23)
With this 10-day proposal, you will hike half of the Alta Via dei Monti Liguri from east to west, towards the city of Genoa. A mountain trekking experience with a sea view, through a region-Liguria-that offers unique views and an ever-changing trail. For details on development, junctions, points of interest and services, access the individual stage sheets.
Safety information
- Be careful on windy days especially on ridge areas.
- In winter with cold temperatures, possibility of ice: be careful.- Always consult the weather forecast before embarking on the trail.
- Possible sections of trail obstructed by the presence of vegetation. Take special care in sections that have not been mowed recently.
Recommended equipment
To tackle this route safely, it is essential to equip yourself properly. The route is in a mountainous environment, so the following are essential:
- hiking shoes and technical layered clothing that can adapt to sudden changes in temperature;
- sufficient food and water reserve for the entire day;
- charged cell phone and, preferably, a power bank for additional recharges;
- safety kit a whistle, a survival tarp and a first aid kit;
- for orientation, it is advisable not to rely solely on signage and to have maps of the route available, in paper and digital versions, useful in low visibility or foggy conditions.
