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  • Walkers in the heart of the Nice Côte d'Azur metropolis
    Walkers in the heart of the Nice Côte d'Azur metropolis Photo: Frédéric Aguilhon, Metropole Nice Côte d'Azur

Long-distance hiking and trekking trails in the heart of the Nice Côte d'Azur metropolitan area

Provence-Alpes-Côte-d'Azur,France

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LogoMetropole Nice Côte d'Azur

In the heart of the Nice Côte d'Azur metropolitan area, discover the rich heritage of the city of Nice, the beauty of the Mediterranean coast and the mountainous hinterland of Nice.

Step back in time on three romantic hiking itineraries along the Routes du Sel in the heart of the Mediterranean Alps. Take a trip along the Pagarin route from Nice to Cuneo, via the Vésubie valley!

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The most beautiful long-distance hikes in the heart of the Nice Côte d'Azur metropolitan area

Cover - route map La route pagarine
Long-Distance Hiking · Nice - Côte d'Azur
The Salt Roads: The Pagarine Route
Toprecommended route Difficulty T2 moderate Multi-day route
3
159.3 km
240:00 h
7,834 m
7,326 m
The Franco-Italian hiking route "la route pagarine" connects Nice to Cuneo in 10 stages, passing through the Vésubie valley, the Mercantour National Park, and the Alpi Marittime park.It is based on the historical salt roads and invites you to discover the countless treasures of the territory at the heart of magnificent landscapes between the Alps and the Mediterranean.
Metropole Nice Côte d'Azur
Cover - volume 2 the Royal route
Long-Distance Hiking · Provence-Alpes-Côte-d'Azur
The Salt Routes: the Royal Route
Toprecommended route Difficulty moderate Multi-day route
126.5 km
45:45 h
5,851 m
5,640 m
The Franco-Italian hiking route "the Royal Route" connects Menton to Cuneo in 9 stages, passing through the Roya valley, the Mercantour National Park, the legendary Tende Pass, and the Alpi Marittime Park. It is based on the historical salt routes and invites you to discover the countless riches of the territory amidst magnificent landscapes between the Alps and the Mediterranean.
Metropole Nice Côte d'Azur
Cover Volume 3 - The Salt Routes: The Smugglers' Route
Long-Distance Hiking · Alps
The Salt Routes: The Smugglers' Route
Toprecommended route Difficulty moderate Multi-day route
117.4 km
40:05 h
5,790 m
5,389 m
The Italian hiking route "the Smugglers' Route" connects Imperia to Mondovì in 8 stages between Liguria and Piedmont, passing through the Brigasque area. It is based on the historical salt routes and invites you to discover the countless riches of the territory in the heart of magnificent landscapes between the Alps and the Mediterranean.
Metropole Nice Côte d'Azur
View of Nice from Ratapignata
Long-Distance Hiking · Nice - Côte d'Azur
Grande Randonnée® de Pays: Lou Camin Nissart
Toprecommended route Difficulty T1 difficult
44.9 km
72:00 h
1,372 m
1,372 m
"Lou Camin Nissart" The Hills of Nice: a 42.5 km route around the city of Nice, to be completed in 3 days.
Metropole Nice Côte d'Azur
Daybreak at the edge of a small lake near the Bellachat refuge
Long-Distance Hiking · France
The GR®5 Alps, treat yourself to the most beautiful landscapes of the Alps!
Toprecommended route Difficulty difficult Multi-day route
508.5 km
175:36 h
29,210 m
29,571 m
In the heart of a generous and varied nature, alongside the high Alpine peaks but also the people who live in this massif daily, the GR®5 Alps will not leave you indifferent! Dare the Alpine adventure and experience freedom!
Grandes Itinérances
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Salt roads: the pagarine route

Discover the history of the salt routes, in the footsteps of Artémio, who set off for the Vésubie region in 1435... !

Distance: 159 km - Duration: 10 days - Start: Nice - Finish: Cuneo

In the Middle Ages, salt was a precious commodity, necessary for human and animal health, and the only way to preserve food. The various sovereigns therefore imposed a tax on salt, the gabelle, to ensure a source of revenue, as was the case in Nice. Nice's salt thus irrigated the new territories acquired by Savoy and crossed the Alpine passes.

The routes taken by salt evolved over time, in line with territorial possessions, wars and advances in transport. Through the cross-border walking itinerary "les routes du sel : la route pagarine" and its topoguide romancé(available to download), we invite you to discover the history of these routes, as well as the heritage and culture of this great region.

In 1435, our hero "Artémio" travelled the salt route through the Vésubie valley to reach Piedmont. The road took four years to build, with stone bridges and paved paths able to bear the weight of the caravans. It was built by an entrepreneur from Nice, Paganino Dal Pozzo, after whom the "route pagarine" is named.

  • The Salt Roads: The Pagarine Route
  • Les Ponchettes
  • Garibaldi Square
  • Cours Saleya
  • The Mont Chauve of Aspremont
  • Sanctuaire de la Madone-D'Utelle
  • Utelle
  • Roquebillière
  • Lantosque
  • Sanctuaire de la Madone de Fenestre

GR de Pays® Lou Camin Nissart

Take in every corner of Nice...

Distance: 42.5 km - Duration: 3 days - Start/finish point: Nice, place Garibaldi

In three days, stroll between carob trees, pines, olive trees, lentisks, vineyards and oaks, and enjoy incredible panoramic views of the Côte d'Azur!

You start at the edge of old Nice, at the emblematic "Place Garibaldi", and follow the coastal path. You then wind your way up into the hills, between Mont Boron, Gairaut, Saint-Pancrace and Saint-Roman-de-Bellet, where Bellet PDO wine is produced.

The GR de Pays® joins the legendary Promenade des Anglais back at the starting point.

  • Grande Randonnée® de Pays: Lou Camin Nissart
  • Mount Boron
  • Garibaldi Square
  • Arènes de Cimiez
  • Parc du Vinaigrier
  • The Mont Chauve of Aspremont
  • Gairaut Canal
  • The Promenade des Anglais
  • Château de Bellet
Explore our Travel Guide for Nice - Côte d'Azur
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Reviews

  247
The Salt Roads: The Pagarine Route by Andria
May 31, 2025 · Community
Great walk, section over the Col de Fenestre still had a lot of snow in May.
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Route done on May 12, 2025
Comment
Trek Mercantour / Alpi Marittime / 2024 by Gregoire
July 22, 2024 · Community
Route done on July 11, 2024
Comment
Grande Traversata delle Alpi (GTA) by Gate2258
August 14, 2023 · Community
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Nature regions

  • Long-distance hikes in Coast of La Riviera

Discover other long-distance hikes within Nice - Côte d'Azur

Aspremont Beaulieu-sur-Mer Belvédère Castagniers Clans Eze Falicon Isola La Bollène-Vésubie La Tour Lantosque Levens Marie Nice Rimplas Roquebillière Roubion Roure Saint-Blaise Saint-Dalmas-le-Selvage Saint-Etienne-de-Tinée / Auron Saint-Jeannet Saint-Martin-Vésubie Saint-Sauveur-sur-Tinée Tourrette-Levens Utelle Valdeblore Venanson Villefranche-sur-Mer

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