You will remember your vacation in the Alps forever. Find information about SUP routes in our Travel Guide and be sure to add your own content by using our Route Planner to publish and share your best routes with others.
Maps and trails
The 10 most beautiful SUP routes in the Alps
SUP
· Lake Constance
Sunrise route – Arbon - Horn
recommended route
Difficulty
moderate
3.3 km
0:25 h
2 m
0 m
The stand up paddle route from Arbon to Horn gives you the perfect start to the day. Especially for this route, it's worth getting up early to experience the sunrise.
SUP
· Thurgau
From Horn to Horn
recommended route
Difficulty
moderate
Open
3.7 km
1:00 h
0 m
0 m
As the name already suggests, you paddle on this route for about an hour from Wiedehorn to Romanshorn.
SUP
· Thurgau
PADL-Indien
recommended route
Difficulty
difficult
Open
5.8 km
1:15 h
0 m
0 m
The route requires some arm muscle strength with about 1947 paddle strokes. However, the effort is rewarded with a beautiful view of the Alpstein and the Lake Constance shore with the impressive fishermen's houses.
SUP
· Lake Constance
Münsterlingen -Bottighofen - Münsterlingen
recommended route
Difficulty
easy
2.2 km
0:30 h
4 m
4 m
Gemütliche Tour von Münsterlingen/Scherzingen nach Bottighofen und zurück.
SUP
· Thurgau
Badi Röösli - Surfwiese Kreuzlingen
recommended route
Difficulty
moderate
1.7 km
0:30 h
2 m
2 m
Die kurze Tour von Badi Röösli nach Surfwiese Kreuzlingen ist ideal als entspannende Unternehmung nach einem langen Arbeitstag.
SUP
· Lake Constance
Lakeside oasis route – Goldach - Rorschach return
recommended route
Difficulty
moderate
2.6 km
0:20 h
2 m
0 m
The short route from Goldach to Rorschach is perfect as a route after an eventful working day.
SUP
· Zugspitze Region
Whitewater SUP in the Griesenschlucht - Whitewater III to IV
recommended route
Difficulty
difficult
4.8 km
0:50 h
1 m
75 m
Stand up paddling in the Griesenschlucht. A technical and athletic top-class challenge.
A route for very experienced paddlers.
SUP
· Switzerland
Badi Speck – Badhütte Rorschach
recommended route
Difficulty
moderate
4 km
0:30 h
0 m
0 m
The beautiful stand-up paddle route leads from Badi Speck in Staad across the Rorschach Lake Constance bay to the traditional Badhütte Rorschach.
SUP
· Alpine Slovenia
Most na Soči SUP
recommended route
Difficulty
easy
8.3 km
1:05 h
18 m
15 m
Take your SUP on the calm, and warm, section of the most beautiful river, the emerald Soča.
SUP
· Luzern-Land
SUP-Toure Horw - Krämerstein
recommended route
Difficulty
moderate
8 km
1:00 h
0 m
0 m
Schöne Stand up paddle (SUP) Tour ab Horw bis zum Badeplatz Krämerstein.
Reviews
64,339
DMR 22K SKYRUN - 13 luglio 2025 by Ciclismo
April 05, 2025
·
Community
Comment
SUP-Tour auf der Aare in 2 Abschnitten by Adrian
September 07, 2024
·
Community
Ich bin heimisch in Bern und kenne die Aare aus der Westentasche. Schöne Tour, jedoch nicht für den Anfänger geeignet. Bitte bedenkt, auf Fliessgewässern wie die Aare, keine Leash zu tragen und mit einer Weste zu fahren.
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SUP-Tour auf der Aare in 2 Abschnitten by Vita
August 03, 2023
·
Community
Tolle Citytour und schneller Fluss. Sind nur bis zum 2ten Wehr und hat wirklich viel Spaß gemacht
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