Trail means path or track, so trail running is running on unpaved paths. This popular running discipline can be practised anywhere - but trail running does not necessarily mean running in the mountains, the trails can also run on flat or slightly undulating terrain.
In Tyrol, trail running fans will find perfect conditions for this varied sport.
Discover with us the most beautiful trail running routes in the region and the trail running event of the year!
Maps and trails
The 10 most beautiful trail runs in Tyrol
Trail Running
· Alpbachtal
Kurze, schöne Waldrunde über den Bürglberg
recommended route
Difficulty
T1
easy
3.8 km
0:45 h
175 m
175 m
Kurze, sehr angenehmen Runde durch den Wald mit schöner Aussicht aufs Tal
Trail Running
· Tannheim
Tannheimer Tal | Via Gappenfeldalm, Landsberger Hütte and Gaishorn
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Difficulty
difficult
27.2 km
6:50 h
1,839 m
1,707 m
A very scenic and partly technical trail running route with refreshments available at the Landsberger Hütte as well as sections with rope safety and a scree field.
Trail Running
· Wertachdurchbruch
Wertach River Running - from the Allgäu source to the Lech in Augsburg
Premium content
Difficulty
difficult
140.7 km
25:35 h
415 m
1,020 m
The technically quite easy running route describes a route close to the river from its source in the Allgäu to the city center of Augsburg (Swabia), where the Wertach flows into the Lech.
Trail Running
· Achensee in Tirol
Traumtrail zwischen Seekarspitze und Achensee
recommended route
Difficulty
difficult
19.3 km
5:00 h
1,418 m
1,418 m
Gleich zwei Berggipfel und ein schöner See erwarten euch auf diesem anspruchsvollen Trailrun - mit einem traumhaften Panorama!
Trail Running
· Region Innsbruck
Trail running on the Nordkette above Innsbruck
recommended route
Difficulty
difficult
15.6 km
3:30 h
746 m
746 m
Brooks route tip: This trail running route takes us over the rooftops of Innsbruck to the slopes of the Nordkette.
Trail Running
· Reutte Nature Park Region
Circular route: Vils - Falkenstein - Saloberalm
recommended route
Difficulty
moderate
12 km
2:29 h
632 m
632 m
The classic trail running route with its interesting ups and downs. Plus a beautiful panorama at Zirmgrat.
Trail Running
· Karwendel
Trail eldorado with fjord view
recommended route
Difficulty
difficult
20.7 km
5:00 h
2,100 m
1,900 m
"Trailrunning at its best!" On such a bucket list, you would definitely find the demanding crossing of Seekarspitze (2053 m) and Seebergspitze (2085 m) on the eastern edge of the Karwendel.
Trail Running
· Lech Zürs und Stuben am Arlberg
Valluga from Zürs via the Stuttgarter Hütte
recommended route
Difficulty
difficult
19.3 km
4:25 h
1,398 m
1,398 m
Demanding route with technical trail sections and comfortable downhills that lead us from Zürs via the Boschweg to the Valluga and then past the Ulmerhütte over the Flexenpass, returning again to Zürs.
Trail Running
· Laengenfeld
Legendary Trail Längenfeld 29k
recommended route
Difficulty
T3
difficult
closed
30.3 km
7:45 h
2,285 m
2,285 m
Trail run along some highlights above Längenfeld in the Ötztal, which holds some legendary encounters at the end.
Trail Running
· Laengenfeld
Panorama Trail Längenfeld 6.5k
recommended route
Difficulty
moderate
6.5 km
1:30 h
427 m
428 m
Beautiful, short trail running route around the Ötztal village Längenfeld with a nice view from above of the valley.
Reviews
14,432
MOUNTAINMAN Nesselwang presented by Endress+Hauser L-Trail by Jonty
September 06, 2025
·
Community
Comment
Panorama Trail Längenfeld 6.5k by Luzia
Photo: Luzia Fischer, Community
July 25, 2025
·
Community
Route done on July 25, 2025
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Localization
Parts of this content were machine translated using German as the source language

