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  • Stilfser Joch in den Ortler-Alpen / Südtirol
    Stilfser Joch in den Ortler-Alpen / Südtirol Photo: Jarco Penning, @jarcopenning / unsplash.com

Road cycling routes in South Tyrol

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You will remember your vacation in South Tyrol forever. Find information about road cycling routes in our Travel Guide and be sure to add your own content by using our Route Planner to publish and share your best routes with others.
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The 10 most beautiful road cycling routes in South Tyrol

Viewpoint at Mendelpass (mountain railway)
Road Cycling · South Tyrol
Gampenpass - Castelfondo - Mendelpass
PremiumPremium content Difficulty difficult
108.1 km
5:30 h
2,500 m
2,500 m
Demanding circular route over two serious passes, the Gampen and Mendel passes. In between, there is still a ramp to overcome at Castelfondo.
Outdooractive Premium
Passschild am Penserjoch (passo Pennes)
Road Cycling · Meraner Land
Summit challengers with Penser Joch and Jaufenpass
PremiumPremium content Difficulty difficult
148.9 km
7:30 h
3,300 m
3,300 m
Challenging circular route over two "2000ers" within the South Tyrolean Alps. The efforts uphill are rewarded with fantastic views and long descents.
Outdooractive Premium
Road Cycling · Vinschgau
Engadin route over the Ofen Pass
PremiumPremium content Difficulty difficult
129.8 km
7:00 h
2,200 m
2,200 m
Scenic route amid breathtaking mountain landscapes of Val Müstair, Engadin, and the national park region. With the Ofen Pass, we also cross a mountain over 2000 meters.
Outdooractive Premium
Road Cycling · Meraner Land
South Tyrolean classic over Mendel and Gampenpasses
PremiumPremium content Difficulty difficult
3
86.4 km
5:30 h
1,775 m
1,775 m
The route over the Mendelpass and Gampenpass is an absolute classic that should definitely not be missed when staying in the Bolzano and Merano regions.
Outdooractive Premium
View over Innsbruck towards the Brenner
Road Cycling
Transalp day route - Lenggries Achensee Brenner Bolzano
Toprecommended route Difficulty difficult
1
211.5 km
12:00 h
1,930 m
2,350 m
Mostly on less busy roads and side roads or cycle routes but (almost) always on asphalt crossing the Alps in one day.
alpenvereinaktiv.com
Road Cycling · Meraner Land
Pleasure route to Lake Kaltern and along the Etsch
PremiumPremium content Difficulty moderate
2
120.3 km
6:00 h
550 m
550 m
We make our way to Lake Kaltern through orchards and vineyards, which is picturesquely nestled amidst the green vineyards with its greenish water colouring.
Outdooractive Premium
Road Cycling · Vinschgau
Stelvio including extension
PremiumPremium content Difficulty difficult
78.1 km
5:00 h
2,500 m
2,500 m
The route takes us over the northeast ascent from Prad to the "queen of the passes" - the Stelvio Pass. To complete around 2000 meters of elevation gain, a small loop follows in the Münstertal.
Outdooractive Premium
Road Cycling · Bolzano and environs
Over the Ritten through the Eisack Valley by road bike
Toprecommended route Difficulty moderate
64.5 km
3:30 h
1,454 m
1,454 m
Moderate road cycling route over the Ritten through the Eisack Valley to Bolzano and back on the Ritten.
Community
Kaltern an der Weinstraße in summer
Road Cycling · Bolzano and environs
South Tyrolean Wine Road
Toprecommended route Difficulty moderate
86.7 km
4:36 h
840 m
877 m
Interesting and charming discovery route through 16 South Tyrolean wine-growing communities
Outdooractive Editors
Attraversata della Val di Non con scalata al Passo della Mendola
Road Cycling · Val di Non
Loop with climb to Mendola Pass
Toprecommended route Difficulty moderate
1
99 km
5:15 h
1,450 m
1,450 m
Classic route between the Val di Non and the Adige Valley
APT Val di Non
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Benvenuto nell'incantevole mondo del ciclismo su strada in Alto Adige! Qui, tra paesaggi mozzafiato e strade asfaltate perfette, avrai l'opportunità di vivere un'avventura indimenticabile a bordo della tua bici da corsa. Se sei un appassionato di sport all'aria aperta, amante dell'avventura e desideroso di esplorare nuovi territori in sella alla tua road bike, questo è il posto perfetto per te.

Dove fare ciclismo su strada?

In Alto Adige puoi praticare la disciplina della bici da corsa ovunque tu vada. Le strade asfaltate si snodano attraverso pittoreschi villaggi alpini, vigneti verdi e maestose cime delle Dolomiti che fanno da sfondo mentre pedali verso nuove mete emozionanti.

I migliori percorsi di bici da corsa

Uno dei percorsi più iconici è quello che porta sui passi di montagna come il Passo dello Stelvio o il Passo Gardena. Queste salite epiche offrono sfide stimolanti sia ai principianti che agli esperti ciclisti. Affrontando tornanti infiniti e superando dislivelli impegnativi, potrai testare le tue capacità fisiche e mentali mentre ti immergi completamente nella bellezza naturale circostante.

Per coloro che cercano una pedalata meno estrema ma altrettanto affascinante, ci sono numerosi circuiti pianeggianti lungo i laghi alpini o attraverso boschi incantati dove potrai goderti panorami rilassanti senza rinunciare alla sensazione di libertà che solo la bici da corsa può regalarti.

Explore our Travel Guide for South Tyrol
Accommodation places to eat and drink Dog-friendly hiking Great places to visit with the family Accessibility huts Webcams offers Ideas for bad weather Ski resorts

Reviews

  10,909
South Tyrolean classic over Mendel and Gampenpasses by Thomas
May 22, 2024 · Community
Super Runde! 👍
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Route done on May 22, 2024
Photo: Thomas Schmidt, Community
Comment
Alpe di Siusi 1842 m - from Siusi by Nicole
August 10, 2023 · Community
Comment
Great Überetsch Unterland Tour by Nicole
August 05, 2023 · Community
Tolle Tour durch die schönen Südtiroler Dörfer!
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Comment
Show more Show less

Find road cycling routes in neighboring regions

Tyrol Trentino Veneto Lombardy Salzburg Graubuenden

Nature regions

  • Road cycling routes in the Dolomites
  • Road cycling routes in the Sarntal Alps
  • Road cycling routes in the Nonsberg Group
  • Road cycling routes in the Oetztal Alps
  • Road cycling routes in the Ortler Group
  • Road cycling routes in the Stubai Alps
  • Road cycling routes in Nationalpark Stilfser Joch
  • Road cycling routes in the Sesvenna Group
  • Road cycling routes in the Zillertal Alps
  • Road cycling routes in the Carnic Alps

Discover other road cycling routes within South Tyrol

Alpe di Siusi Alta Badia Bolzano and environs Eggental Eisacktal Hochpustertal Meraner Land Region Dolomites Plan de Corones Val Gardena Dolomites Vinschgau

Similar activities in South Tyrol

bike rides mountain biking trails bikepacking routes gravel bike routes

Created using AI

Parts of this content were created with the help of artificial intelligence.

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